Finding Motivation

“How do you spend your free time?”

Its a question as an English teacher I ask fairly often to my students. It struck me that when the students asked “and you?” I have been responding with superficial answers. I think it’s time for some self-reflection and to remind myself to find purpose in what I’m doing.

I recently spoke with a friend who is taking strides to live with purpose and reason, which really resonated with me. This isn’t meant to be some ultra-deep altruistic philosophic meaning of life. I simply mean to critically think about simple decisions made in everyday life. Is the extra 10 minutes of sleep really worth it? Should I really watch the next episode? What is something I could be doing with my time?

Living in Vietnam has taught me many things, one of which is the luxury of free time. Day in and day out, I walk by the same people working for hours from dawn to dusk, barely having time to catch their breath. Here I have the time to get a head start on things I really want to do. So I ask myself should I really be spending it propped on my bed wasting my day away?

To be frank, I have been really struggling with finding motivation for doing regular daily tasks. You know, the things you want to get done but have really low priority. So to get my butt into gear. Rather than wallowing in pity, I’m setting some small goals goals for myself to hopefully get a slight edge on life:
1. Wake up and get up at a regular time. Luckily, I have trained my body to wake up everyday at 6:30. The problem is that I struggle with getting out of bed. I will strive for getting out of bed at 7:30 and getting tasks done.
2. Eat regularly. I have a bad problem with not eating appropriately having 4 meals one day and only one the next.
3. Drink water. Time and time again, I have read articles and posts telling you how important water consumption is yet here I am dehydrated daily.

These are just a few things I plan on doing, but would love some feedback on how to find more motivation to do the things that need to get done.

Updates to come soon,
Perry

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